Many young people know that they will reach menopause at some point during their lives, but many do not know what symptoms to look out for. The following symptoms are some of the most common for people to experience during menopause. People who are troubled by these symptoms can visit a menopause clinic for help.

1. Irregular Periods

Many people think of menopause as the time of life when menstruation ceases forever, but most people first go through months or years of irregular periods. Periods can become either more or less frequent and be either heavier or lighter than usual. Periods can also last longer or be shorter than usual. It is a good idea to keep track of your periods using a period diary so that you know how long the irregularity has been going on.

2. Vaginal Dryness

Many people notice menopause-related vaginal dryness when it starts to affect their sex life. When you stop producing as much vaginal fluid as you used to when you were younger, sex can become uncomfortable or even painful. Some people also experience discomfort throughout the day due to vaginal dryness. If you have any kind of pain or discomfort, you should visit a menopause clinic to get help.

3. Urinary Tract Infections and Irritation

During menopause, it is normal to need to use the bathroom more often. The pelvic muscles can become weaker, making it more difficult to hold urine, although this effect can be combatted through pelvic floor therapy. Some people also experience urinary tract infections (UTIs), which cause an increased need to urinate and burning while urinating. If you think you might have a UTI, you should visit a doctor who can prescribe antibiotics to clear up the infection.

4. Low Libido

Many people lose interest in sex during and after menopause due to hormonal changes. While low libido is not in itself a health problem, it can make intimate relationships difficult to manage. Oestrogen therapy, sex therapy, and relationships therapy can all help to manage this symptom.

5. Breast Pain

The hormonal fluctuations that occur around menopause can lead to sore breasts. This symptom usually eases as people pass through menopause and enter the post-menopausal stage of their life. Although most cases of breast pain are nothing serious, it can also be a symptom of breast cancer, so you should let your doctor know if you are experiencing this symptom.

Contact a local menopause clinic if you notice you have any of these symptoms.